Amount of Total lipid (fat) in Kefir, lowfat, plain, LIFEWAY

Dairy and Egg Products

In 100 g (Grams) of Kefir, lowfat, plain, LIFEWAY there is 1.02 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Kefir, lowfat, plain, LIFEWAY.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Kefir, lowfat, plain, LIFEWAY

Kefir, lowfat, plain, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, plain, LIFEWAY are listed below.

Water 89.7 g 89.7%
Energy (calorie) 43 kcal
Energy (joule) 182 kJ
Protein 3.79 g 3.79%
Total lipid (fat) 1.02 g 1.02%
Ash 0.72 g 0.72%
Carbohydrate, by difference 4.77 g 4.77%
Fiber, total dietary 0 g
Sugars, total 4.61 g 4.61%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.7 g 3.7%
Maltose 0 g
Galactose 0.91 g 0.91%
Calcium, Ca 130 mg 0.13%
Iron, Fe 0.04 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 105 mg 0.10%
Potassium, K 164 mg 0.16%

Nutrients in Kefir, lowfat, plain, LIFEWAY